This Creamy Coconut Lentil Curry Will Change Your Weeknight Dinners
A rich and creamy lentil curry simmered with coconut milk and aromatic spices, perfect for a comforting weeknight meal.
A delightful lentil curry packed with flavors and nutrients, topped with fresh cilantro.
Nutrition per serving
Ingredients
Protein
Sauce
Vegetables
Seasoning
Spices
Garnish
Instructions
Sauté the Aromatics
In a pot, heat the vegetable oil over medium heat. Add cumin seeds and sauté until fragrant. Then, add chopped onions, garlic, and ginger. Cook until onions are translucent.
Add Spices
Stir in coriander powder, turmeric powder, red chili powder, and garam masala. Cook for a minute to release the flavors.
Add Lentils and Tomatoes
Add red lentils and chopped tomatoes to the pot. Mix well.
Pour in Coconut Milk
Pour coconut milk and 2 cups of water into the pot. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20 minutes until lentils are soft.
Stir in Spinach
Add spinach and mix until wilted. Season with lime juice and salt to taste.
Serve
Garnish with fresh cilantro. Serve hot with rice or naan.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.