The Ultimate One-Pot Creamy Spinach & Feta Pasta You Can Make in 30 Minutes
This creamy one-pot spinach and feta pasta combines rich flavors and nutrients, making dinner both delicious and effortless.
A flavorful, creamy pasta dish that cooks all in one pot for a stress-free dinner experience.
Nutrition per serving
Ingredients
Protein
Vegetables
Sauce
Spices and Seasoning
Garnish
Instructions
Sauté
In a large pot, heat olive oil over medium heat. Add diced onion and garlic, cooking until fragrant.
Add Ingredients
Stir in cherry tomatoes, spinach, vegetable broth, and pasta. Bring to a boil.
Simmer
Reduce heat to low, cover, and let simmer until pasta is al dente, about 10-12 minutes.
Stir in Cream
Add heavy cream, feta cheese, oregano, basil, red pepper flakes, salt, and pepper. Stir until well combined.
Garnish and Serve
Remove from heat, squeeze lemon juice on top, and sprinkle chopped parsley before serving.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.