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This Creamy Vegan Pasta Will Make You Forget Its Plant-Based
Gluten freeDairy freeNut free
Home / This Creamy Vegan Pasta Will Make You Forget Its Plant-Based
SK
Su Kumar · DishBloom Kitchen

This Creamy Vegan Pasta Will Make You Forget Its Plant-Based

A luscious and flavorful vegan pasta dish thats simple to prepare and packed with nutrients.

4.5
30 minutes min
🍴4 servings
🔥420 cal
🔖Easy
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30 second summary

Indulge in this creamy vegan pasta thats sure to please everyone at the table!

Nutrition per serving

420Calories
15gProtein
60gCarbs
15gFat
8gFiber

Ingredients

4servings

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.

2

Prepare the Sauce

Soak the cashews in hot water for 15 minutes. Drain and blend with vegan milk, garlic, lemon juice, and spices until creamy.

3

Sauté the Vegetables

In a skillet, heat olive oil over medium heat. Add zucchini and cherry tomatoes; cook until softened.

4

Combine Everything

Toss the cooked pasta with the sautéed vegetables and pour the creamy sauce over it. Stir until well mixed.

5

Serve

Plate the pasta and garnish with fresh basil. Enjoy your meal!

Substitutions

CashewsSilken tofu
Vegan milkVegetable broth
PastaZucchini noodles

Common mistakes

Overcooking the pasta.
Not soaking cashews long enough.
Forgetting to season the sauce.

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Nutrition Facts

Per serving

420
Calories
15g
Protein
60g
Carbs
15g
Fat
Fiber8g
Servings4
Prep Time10 minutes min
Cook Time20 minutes min
Total Time30 minutes min
DifficultyEasy

Dietary Information

Gluten-freeDairy-freeNut-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!