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Crispy Air Fryer Chicken Wings
Home / Crispy Air Fryer Chicken Wings
SK
Su Kumar ยท DishBloom Kitchen

Crispy Air Fryer Chicken Wings

These crispy air fryer chicken wings are a delightful game-day snack with only 350 calories and 30 grams of protein per serving. Perfectly seasoned and cooked to perfection, they're a healthier alternative to traditional fried wings.

4.5
35 min
🍴4 servings
🔥350 cal
🔖easy
⬇ Jump to recipe

Nutrition per serving

350Calories
30gProtein
0gCarbs
23gFat
0gFiber

Ingredients

4servings

Instructions

1

2

3

4

5

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Nutrition Facts

Per serving

350
Calories
30g
Protein
0g
Carbs
23g
Fat
Fiber0g
Servings4
Prep Time10 min
Cook Time25 min
Total Time35 min
Difficultyeasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!