The Crispy Miso-Glazed Eggplant That Will Change Your Dinner Game
This miso-glazed eggplant recipe provides a delicious twist to your weeknight meals with its unique blend of flavors and textures.
Crispy on the outside, tender on the inside, and bursting with umami flavor.
Nutrition per serving
Ingredients
Vegetables
Sauce
Spices and Seasoning
Garnish
Instructions
Prepare Eggplants
Slice the eggplants in half lengthwise and score the flesh in a diamond pattern.
Make Miso Sauce
In a bowl, mix miso paste, soy sauce, sesame oil, honey, rice vinegar, grated garlic, ginger, and mirin.
Coat Eggplants
Brush the eggplant halves with the sauce and sprinkle with cornstarch for extra crispiness.
Bake Eggplants
Place eggplants on a baking sheet and bake at 400°F (200°C) for 20 minutes, flipping halfway through.
Garnish & Serve
Once golden and crispy, remove from oven, sprinkle chili flakes and sesame seeds, and garnish with chopped green onions.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
❤ Low Fat: A heart-friendly option that keeps saturated fat intake in check.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.