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Crispy Spicy Avocado Bites That Will Make You Forget Chips
vegangluten free
Home / Crispy Spicy Avocado Bites That Will Make You Forget Chips
SK
Su Kumar · DishBloom Kitchen

Crispy Spicy Avocado Bites That Will Make You Forget Chips

These baked avocado bites are coated in a spicy, crispy breading that brings a flavorful crunch to your appetizer table. Perfect for parties or a healthy snack!

4.5
35 minutes min
🍴4 servings
🔥180 cal
🔖Easy
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30 second summary

Baked spicy avocado bites, crispy and vegan-friendly.

Nutrition per serving

180Calories
4gProtein
14gCarbs
14gFat
7gFiber

Ingredients

4servings

Protein

Spices and Seasoning

Sauce

Garnish

Instructions

1

Preheat the Oven

Preheat your oven to 400°F (200°C).

2

Prepare the Breading Station

Set up three bowls: one with flour, one with almond milk, and one with panko breadcrumbs mixed with spices.

3

Slice Avocados

Cut the avocados in half, remove the pit, and slice the flesh into bite-sized wedges.

4

Coat the Avocado Wedges

Dredge each avocado wedge in flour, dip in almond milk, then coat with panko.

5

Bake

Arrange the coated avocado pieces on a baking sheet and bake for 20 minutes until crispy and golden.

6

Serve with Dipping Sauce

Mix lime juice with sriracha for dipping and garnish with cilantro and sesame seeds.

Substitutions

panko breadcrumbsregular breadcrumbs
almond milkany non-dairy milk
flourgluten-free flour

Common mistakes

Not using ripe avocados which won't hold up during cooking.
Overcrowding the baking sheet, which prevents crisping.
Skipping the seasoning in the breadcrumbs for extra flavor.

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Nutrition Facts

Per serving

180
Calories
4g
Protein
14g
Carbs
14g
Fat
Fiber7g
Servings4
Prep Time15 minutes min
Cook Time20 minutes min
Total Time35 minutes min
DifficultyEasy

Dietary Information

vegangluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealLight MealKeto FriendlyGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!