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The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout
Home / The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout
SK
Su Kumar Β· DishBloom Kitchen

The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout

This vibrant Thai basil chicken dish is infused with aromatic five-spice powder, bringing a unique twist to a classic favorite. Quick to make and packed with flavor, it’s sure to impress.

4.5
25 minutes min
🍴4 servings
🔥350 cal
🔖Easy
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30 second summary

A savory chicken dish flavored with five-spice powder and fresh basil.

Nutrition per serving

350Calories
28gProtein
18gCarbs
18gFat
2gFiber

Ingredients

4servings

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Prepare the Ingredients

Slice the chicken, bell pepper, onion, and carrots. Mince the garlic and ginger.

2

Heat the Oil

In a large skillet, heat vegetable oil over medium-high heat.

3

Cook the Chicken

Add chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.

4

Add Vegetables

Add garlic, ginger, bell pepper, and carrots. Stir-fry for another 3-4 minutes.

5

Add Seasonings

Stir in the five-spice powder, soy sauce, oyster sauce, fish sauce, and sugar. Mix well.

6

Finish with Basil

Remove from heat and stir in Thai basil and lime juice. Sprinkle with sesame seeds.

7

Serve

Serve warm over jasmine rice and enjoy!

Substitutions

chicken breasttofu or shrimp
vegetable oilcoconut oil or peanut oil
Thai basilregular basil or cilantro

Common mistakes

Overcooking the chicken, making it tough.
Not adding enough seasoning, resulting in bland flavor.
Using stale spices, which can diminish flavor.

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Nutrition Facts

Per serving

350
Calories
28g
Protein
18g
Carbs
18g
Fat
Fiber2g
Servings4
Prep Time10 minutes min
Cook Time15 minutes min
Total Time25 minutes min
DifficultyEasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout contains approximately 350 calories, making it a moderately portioned meal suitable for most dietary plans. With 28g of protein per serving, this recipe provides an excellent source of protein β€” great for muscle building and recovery. The 18g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 18g of fat content keeps this dish relatively lean and heart-friendly.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $2.5 per serving, this recipe offers exceptional value for budget-conscious home cooks.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep β€” quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: This recipe is already relatively healthy β€” boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

chicken breast→
vegetable oil→
Thai basil→

Frequently Asked Questions

How many calories are in The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout?

One serving of The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout contains approximately 350 calories, 28g protein, 18g carbs, and 18g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout?

This recipe takes 10 minutes minutes to prep and 15 minutes minutes to cook, for a total of 25 minutes minutes from start to finish. Worth the wait β€” the longer cook time develops deeper flavors.

Can I meal prep The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Five-Spice Thai Basil Chicken Thatll Make You Forget Takeout?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a serving of rice or bread for added carbs.

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