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The Flavor-Packed Seafood Paella That Will Impress Your Guests
Gluten free
Home / The Flavor-Packed Seafood Paella That Will Impress Your Guests
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Su Kumar · DishBloom Kitchen

The Flavor-Packed Seafood Paella That Will Impress Your Guests

This vibrant seafood paella is loaded with fresh flavors and a hint of spice, making it a show-stopping dish for any gathering.

4.5
1 hour 10 minutes min
🍴4 servings
🔥600 cal
🔖Intermediate
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30 second summary

A colorful, flavorful seafood dish that’s perfect for entertaining.

Nutrition per serving

600Calories
35gProtein
70gCarbs
20gFat
5gFiber

Ingredients

4servings

Grains

Protein

Vegetables

Spices and Seasoning

Base

Sauce

Garnish

Instructions

1

Sauté the base

In a large paella pan, heat olive oil over medium heat. Add onion, garlic, and bell pepper, cooking until softened.

2

Add spices

Stir in paprika, cumin, saffron, and tomatoes; cook for another 5 minutes.

3

Incorporate rice

Add the Bomba rice and stir to coat with the mixture. Cook for 2 minutes.

4

Add stock and seafood

Pour in chicken stock. Bring to a boil, then reduce heat and add shrimp, mussels, and calamari.

5

Simmer

Allow paella to simmer without stirring until the rice absorbs the liquid and the seafood is cooked through.

6

Garnish and serve

Remove from heat, cover with a kitchen towel, and let sit for 5 minutes. Garnish with lemon wedges and parsley before serving.

Substitutions

Bomba riceArborio rice
ShrimpScallops
Chicken stockVegetable stock

Common mistakes

Using regular rice instead of Bomba rice.
Stirring the rice after adding the stock.
Not letting the paella rest before serving.

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Nutrition Facts

Per serving

600
Calories
35g
Protein
70g
Carbs
20g
Fat
Fiber5g
Servings4
Prep Time30 minutes min
Cook Time40 minutes min
Total Time1 hour 10 minutes min
DifficultyIntermediate

Dietary Information

Gluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingFamily MealPost WorkoutGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of The Flavor-Packed Seafood Paella That Will Impress Your Guests contains approximately 600 calories, making it a hearty, substantial meal ideal for active individuals or as a main course. With 35g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 70g of carbohydrates provide sustained energy, making it ideal before or after physical activity, while the 20g of fat content keeps this dish relatively lean and heart-friendly.

With 5g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $15 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 30 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: To reduce calories, consider using less oil, swapping cream for Greek yogurt, or increasing the vegetable portions.

Ingredient Substitutions

Bomba rice
Shrimp
Chicken stock

Frequently Asked Questions

How many calories are in The Flavor-Packed Seafood Paella That Will Impress Your Guests?

One serving of The Flavor-Packed Seafood Paella That Will Impress Your Guests contains approximately 600 calories, 35g protein, 70g carbs, and 20g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Flavor-Packed Seafood Paella That Will Impress Your Guests?

This recipe takes 30 minutes minutes to prep and 40 minutes minutes to cook, for a total of 1 hour 10 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep The Flavor-Packed Seafood Paella That Will Impress Your Guests?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Flavor-Packed Seafood Paella That Will Impress Your Guests?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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