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This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite
Home / This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite
SK
Su Kumar · DishBloom Kitchen

This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite

Indulge in the rich, velvety goodness of this chocolate lava cake that oozes molten chocolate from the center. Perfect for impressing guests or treating yourself!

4.5
27 minutes min
🍴4 servings
🔥350 cal
🔖Intermediate
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30 second summary

A decadent chocolate lava cake with a molten center that’s perfect for dessert lovers.

Nutrition per serving

350Calories
6gProtein
45gCarbs
20gFat
2gFiber

Ingredients

4servings

Protein

Carbs

Spices and Seasoning

Garnish

Instructions

1

Preheat Oven

Preheat your oven to 425°F (220°C).

2

Melt Chocolate and Butter

In a microwave-safe bowl, combine dark chocolate and unsalted butter. Microwave at 30-second intervals until melted and smooth.

3

Whisk Eggs

In a separate bowl, whisk together eggs, egg yolks, and powdered sugar until well combined and slightly frothy.

4

Combine Mixtures

Gradually fold the melted chocolate mixture into the egg mixture, followed by vanilla extract, flour, salt, cocoa powder, espresso powder, and baking powder.

5

Pour and Bake

Grease ramekins and pour the batter evenly into them. Bake for 12-14 minutes until the edges are firm but the center is soft.

6

Cool and Serve

Let sit for 1 minute before carefully inverting onto a plate. Serve immediately with vanilla ice cream and toppings.

Substitutions

dark chocolatesemi-sweet chocolate
eggflaxseed meal (1 tbsp + 3 tbsp water)
buttercoconut oil

Common mistakes

Overbaking the cakes, resulting in a firm center.
Not allowing the cakes to rest before inverting, making them break.
Forgetting to grease the ramekins, causing sticking.

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Nutrition Facts

Per serving

350
Calories
6g
Protein
45g
Carbs
20g
Fat
Fiber2g
Servings4
Prep Time15 minutes min
Cook Time12 minutes min
Total Time27 minutes min
DifficultyIntermediate

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

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Nutrition Breakdown

Each serving of This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite contains approximately 350 calories, making it a moderately portioned meal suitable for most dietary plans. With 6g of protein per serving, this recipe provides a moderate protein content that pairs well with a protein-rich side. The 45g of carbohydrates provide sustained energy, making it ideal before or after physical activity, while the 20g of fat content keeps this dish relatively lean and heart-friendly.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $2.5 per serving, this recipe offers exceptional value for budget-conscious home cooks.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 15 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Pair with a simple side salad or roasted vegetables for a balanced meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: This recipe is already relatively healthy — boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

dark chocolate
egg
butter

Frequently Asked Questions

How many calories are in This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite?

One serving of This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite contains approximately 350 calories, 6g protein, 45g carbs, and 20g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite?

This recipe takes 15 minutes minutes to prep and 12 minutes minutes to cook, for a total of 27 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with This Gooey Chocolate Lava Cake Will Make You Swoon After One Bite?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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