This refreshing Iced Matcha Green Tea Latte packs approximately 100 calories and 6 grams of protein per serving, making it a nutritious alternative to Starbucks' popular drink. Enjoy the vibrant flavor and health benefits of matcha without the added sugars.
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.
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Healthy Iced Matcha Green Tea Latte
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Nutrition Breakdown
Each serving of Healthy Iced Matcha Green Tea Latte contains approximately 100 calories, making it a light, low-calorie option perfect for those watching their intake. With 6g of protein per serving, this recipe provides a moderate protein content that pairs well with a protein-rich side. The 14g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 2g of fat content keeps this dish relatively lean and heart-friendly.
With 1g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $2.5 per serving, this recipe offers exceptional value for budget-conscious home cooks.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.
Cooking Tips
Prep ahead: This recipe only needs 5 minutes of prep — quick enough for a weeknight dinner.
Serving suggestion: Pair with a simple side salad or roasted vegetables for a balanced meal.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through.
Make it healthier: This recipe is already relatively healthy — boost the nutrition further by adding a side of leafy greens or steamed vegetables.
Frequently Asked Questions
How many calories are in Healthy Iced Matcha Green Tea Latte?
One serving of Healthy Iced Matcha Green Tea Latte contains approximately 100 calories, 6g protein, 14g carbs, and 2g fat. Use our calorie calculator to check custom portion sizes.
How long does it take to make Healthy Iced Matcha Green Tea Latte?
This recipe takes 5 minutes to prep and 0 minutes to cook, for a total of 5 minutes from start to finish. Perfect for a quick weeknight dinner.
Can I meal prep Healthy Iced Matcha Green Tea Latte?
This recipe makes a smaller batch, but you can easily double or triple the recipe for meal prep purposes. Store in airtight containers in the refrigerator.
What goes well with Healthy Iced Matcha Green Tea Latte?
This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a serving of rice or bread for added carbs.
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