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This Incredible Keto Cheeseburger Casserole Will Change Your Dinner Routine
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Home / This Incredible Keto Cheeseburger Casserole Will Change Your Dinner Routine
SK
Su Kumar · DishBloom Kitchen

This Incredible Keto Cheeseburger Casserole Will Change Your Dinner Routine

A delicious and easy-to-make keto-friendly cheeseburger casserole that brings all the flavors of your favorite burger in a comforting dish.

4.5
45 minutes min
🍴6 servings
🔥420 cal
🔖Easy
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30 second summary

Keto cheeseburger casserole thats low-carb and packed with flavor!

Nutrition per serving

420Calories
30gProtein
6gCarbs
30gFat
1gFiber

Ingredients

6servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Preheat the Oven

Preheat your oven to 350°F (175°C).

2

Cook the Beef

In a skillet, heat olive oil and cook the ground beef, onion, and garlic until browned.

3

Add Vegetables

Stir in the cauliflower rice, diced tomatoes, paprika, oregano, salt, and pepper.

4

Combine with Broth

Pour in the beef broth and mix well. Let it simmer for 5 minutes.

5

Transfer to Baking Dish

Transfer the mixture to a greased baking dish and spread cream cheese on top.

6

Bake

Top with cheddar cheese and bake for 20-25 minutes until bubbly and golden.

7

Garnish and Serve

Remove from the oven, garnish with sour cream and chives, and serve warm.

Substitutions

ground beefturkey or chicken
cauliflower ricebroccoli rice
cream cheeseGreek yogurt

Common mistakes

Not draining excess fat from the beef before baking.
Overcooking the casserole, making it dry.
Not seasoning well enough, missing out on flavor.

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Nutrition Facts

Per serving

420
Calories
30g
Protein
6g
Carbs
30g
Fat
Fiber1g
Servings6
Prep Time15 minutes min
Cook Time30 minutes min
Total Time45 minutes min
DifficultyEasy

Dietary Information

ketogluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!