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The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine
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Su Kumar ยท DishBloom Kitchen

The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine

This one-pot Korean fried rice is packed with flavor, veggies, and just the right amount of spice to elevate your weeknight dinners.

4.5
25 minutes min
🍴4 servings
🔥450 cal
🔖Easy
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30 second summary

A delicious, easy-to-make fried rice dish that combines fresh veggies and a savory sauce for a fulfilling meal.

Nutrition per serving

450Calories
12gProtein
65gCarbs
15gFat
3gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Other

Instructions

1

Prepare the Ingredients

Dice the chicken breast, carrots, bell pepper, and slice the green onions.

2

Cook Chicken

In a large skillet, heat olive oil over medium heat. Add the diced chicken and cook until no longer pink.

3

Add Vegetables

Stir in the carrots, bell pepper, and peas. Cook for an additional 3-4 minutes until veggies are tender.

4

Mix in Rice and Sauce

Add the cooked rice, soy sauce, sesame oil, gochujang, garlic, and ginger to the skillet. Stir well to combine.

5

Final Touches

Season with black pepper and a pinch of salt. Cook for 2-3 minutes, allowing flavors to meld.

6

Garnish and Serve

Remove from heat, sprinkle with green onions and sesame seeds. Serve hot.

Substitutions

Chicken breastTofu or tempeh
GochujangSriracha or chili flakes
PeasCorn or green beans

Common mistakes

Not using day-old rice which can lead to mushy texture.
Overcooking the vegetables which makes them lose crunch and flavor.
Not stirring frequently enough can cause the rice to stick.

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Nutrition Facts

Per serving

450
Calories
12g
Protein
65g
Carbs
15g
Fat
Fiber3g
Servings4
Prep Time10 minutes min
Cook Time15 minutes min
Total Time25 minutes min
DifficultyEasy

Dietary Information

Nut-FreeDairy-Free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossFamily MealHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine contains approximately 450 calories, making it a moderately portioned meal suitable for most dietary plans. With 12g of protein per serving, this recipe provides a moderate protein content that pairs well with a protein-rich side. The 65g of carbohydrates provide sustained energy, making it ideal before or after physical activity, while the 15g of fat content keeps this dish relatively lean and heart-friendly.

With 3g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $$2.50 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep โ€” quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through.

Make it healthier: This recipe is already relatively healthy โ€” boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

Chicken breastโ†’
Gochujangโ†’
Peasโ†’

Frequently Asked Questions

How many calories are in The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine?

One serving of The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine contains approximately 450 calories, 12g protein, 65g carbs, and 15g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine?

This recipe takes 10 minutes minutes to prep and 15 minutes minutes to cook, for a total of 25 minutes minutes from start to finish. Worth the wait โ€” the longer cook time develops deeper flavors.

Can I meal prep The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The One-Pot Korean Fried Rice That Will Transform Your Dinner Routine?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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