🔥 Summer Cookoff — Win $100 Gift CardJoin Free →
🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Share:💬 WhatsApp📌 Pinterest👍 Facebook🐦 Twitter🔗 Copy Link🔖 Save
This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners
Home / This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners
SK
Su Kumar · DishBloom Kitchen

This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners

A vibrant and tropical twist on traditional chicken curry, infused with ripe mangoes that add sweetness and a rich flavor profile. Perfect for impressing guests or an easy weeknight dinner.

4.5
45 minutes min
🍴4 servings
🔥410 cal
🔖Intermediate
⬇ Jump to recipe
30 second summary

A delightful mango-infused chicken curry that brings the essence of summer to your dinner table.

Nutrition per serving

410Calories
30gProtein
35gCarbs
18gFat
4gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Prepare Ingredients

Chop the chicken into bite-sized pieces. Dice the mango, onion, garlic, and ginger.

2

Sauté Onions and Spices

In a pan, heat oil over medium heat and add cumin seeds, followed by onions. Sauté until golden.

3

Cook Chicken

Add garlic and ginger, stir for a minute, then add chicken and cook until no longer pink.

4

Add Mango and Spices

Stir in the diced mango, turmeric, coriander, red chili powder, and salt. Cook for another 5 minutes.

5

Incorporate Coconut Milk

Pour in coconut milk and lime juice, simmer for 10 minutes until thickened.

6

Garnish and Serve

Sprinkle with fresh cilantro and serve hot with rice or naan.

Substitutions

boneless chicken thighstofu for a vegetarian option
coconut milkGreek yogurt for creaminess
lime juicelemon juice

Common mistakes

Overcooking the chicken can make it dry.
Using unripe mango can lead to a tangy flavor instead of sweetness.
Not adjusting the spice levels according to your taste.

I made this!

Cooked this recipe? Share your photo and inspire others.

Nutrition Facts

Per serving

410
Calories
30g
Protein
35g
Carbs
18g
Fat
Fiber4g
Servings4
Prep Time15 minutes min
Cook Time30 minutes min
Total Time45 minutes min
DifficultyIntermediate

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners contains approximately 410 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 35g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 18g of fat content keeps this dish relatively lean and heart-friendly.

With 4g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $3.50 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 15 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with steamed basmati rice, warm naan, or roti for a complete meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: This recipe is already relatively healthy — boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

boneless chicken thighs
coconut milk
lime juice

Frequently Asked Questions

How many calories are in This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners?

One serving of This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners contains approximately 410 calories, 30g protein, 35g carbs, and 18g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners?

This recipe takes 15 minutes minutes to prep and 30 minutes minutes to cook, for a total of 45 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with This Unforgettable Mango Chicken Curry Will Change Your Summer Dinners?

This pairs beautifully with steamed basmati rice, naan bread, raita, or a fresh cucumber salad.

Want to compare nutrition?

See how this recipe stacks up against alternatives.

Compare FoodsMeal Calculator