🔥 Summer Cookoff — Win $100 Gift CardJoin Free →
🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Share:💬 WhatsApp📌 Pinterest👍 Facebook🐦 Twitter🔗 Copy Link🔖 Save
This One-Pot Wonder Will Change Your Weeknight Dinner Routine!
gluten freenut free
Home / This One-Pot Wonder Will Change Your Weeknight Dinner Routine!
SK
Su Kumar · DishBloom Kitchen

This One-Pot Wonder Will Change Your Weeknight Dinner Routine!

A creamy, savory, and nutrient-packed dish that combines chicken, veggies, and spices all in one pot for a hassle-free dinner experience.

4.5
40 minutes min
🍴4 servings
🔥540 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Delicious and creamy one-pot chicken dish with vegetables and spices.

Nutrition per serving

540Calories
38gProtein
45gCarbs
22gFat
5gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Sauté Chicken

In a large pot, heat olive oil and butter over medium heat. Add chicken breast and cook until browned, about 5 minutes.

2

Add Veggies

Stir in garlic, onion, carrots, broccoli, and red bell pepper. Sauté until softened, about 5-7 minutes.

3

Combine Broth

Pour in chicken broth and bring to a simmer. Stir in Italian seasoning, paprika, salt, and black pepper.

4

Add Cream

Reduce heat to low, stir in heavy cream, and let it simmer for another 10 minutes until thickened.

5

Finish with Cheese

Stir in grated parmesan cheese until melted and combined. Remove from heat.

6

Garnish and Serve

Serve hot, garnished with chopped parsley.

Substitutions

chicken breasttofu or chickpeas
heavy creamcoconut cream or Greek yogurt
parmesan cheesenutritional yeast for a vegan option

Common mistakes

Not browning the chicken well, which adds flavor.
Overcooking the vegetables, making them mushy.
Not letting the cream simmer long enough to thicken the sauce.

I made this!

Cooked this recipe? Share your photo and inspire others.

Nutrition Facts

Per serving

540
Calories
38g
Protein
45g
Carbs
22g
Fat
Fiber5g
Servings4
Prep Time10 minutes min
Cook Time30 minutes min
Total Time40 minutes min
DifficultyEasy

Dietary Information

gluten-freenut-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingFamily MealPost WorkoutGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of This One-Pot Wonder Will Change Your Weeknight Dinner Routine! contains approximately 540 calories, making it a hearty, substantial meal ideal for active individuals or as a main course. With 38g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 45g of carbohydrates provide sustained energy, making it ideal before or after physical activity, while the 22g of fat content adds richness and flavor — consider using lighter cooking methods to reduce this if needed.

With 5g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $$3.50 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Pair with a simple side salad or roasted vegetables for a balanced meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: To reduce calories, consider using less oil, swapping cream for Greek yogurt, or increasing the vegetable portions.

Ingredient Substitutions

chicken breast
heavy cream
parmesan cheese

Frequently Asked Questions

How many calories are in This One-Pot Wonder Will Change Your Weeknight Dinner Routine!?

One serving of This One-Pot Wonder Will Change Your Weeknight Dinner Routine! contains approximately 540 calories, 38g protein, 45g carbs, and 22g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make This One-Pot Wonder Will Change Your Weeknight Dinner Routine!?

This recipe takes 10 minutes minutes to prep and 30 minutes minutes to cook, for a total of 40 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep This One-Pot Wonder Will Change Your Weeknight Dinner Routine!?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with This One-Pot Wonder Will Change Your Weeknight Dinner Routine!?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

Want to compare nutrition?

See how this recipe stacks up against alternatives.

Compare FoodsMeal Calculator