The Soothing Korean Chicken Soup That Warms You From the Inside Out
This traditional Korean chicken soup, or Samgyetang, is a comforting blend of tender chicken, ginseng, and various herbs that rejuvenates your spirit and body.
A nourishing chicken soup loaded with herbal goodness.
Nutrition per serving
Ingredients
Protein
Vegetables
Spices and Seasoning
Sauce
Garnish
Instructions
Prepare the Chicken
Clean the whole chicken under cold water and remove any excess fat.
Soak the Rice
Soak the glutinous rice in water for at least 30 minutes, then drain.
Stuff the Chicken
Stuff the chicken with soaked rice, ginseng, and dried jujube.
Cook the Soup
In a large pot, add the stuffed chicken, garlic, ginger, green onions, peppercorns, and water. Bring to a boil.
Simmer
Reduce heat and let it simmer for 50-60 minutes until the chicken is tender and cooked through.
Season and Serve
Add sesame oil, soy sauce, salt, and black pepper to taste. Serve hot garnished with chopped cilantro.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.