The Spaghetti Aglio e Olio That Will Make You Fall in Love with Pasta Again
This classic Italian dish combines simple ingredients for a flavorful experience that’s perfect for any occasion.
A quick, authentic Italian dish bursting with flavor and simplicity.
Nutrition per serving
Ingredients
Protein
Vegetables
Spices and Seasoning
Sauce
Garnish
Instructions
Cook the Spaghetti
In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente.
Sauté the Garlic
In a large skillet, heat olive oil over medium heat and add minced garlic. Sauté until golden, about 2 minutes.
Add Spice
Stir in red pepper flakes, black pepper, and oregano, cooking for an additional minute to infuse the flavors.
Combine Pasta and Sauce
Drain the spaghetti, reserving a cup of pasta water. Add spaghetti to the skillet and toss to combine, adding reserved water if needed.
Finish with Garnish
Stir in capers, parsley, basil, lemon zest, and sugar. Adjust seasoning with salt and pepper.
Serve and Enjoy
Plate the pasta and sprinkle with parmesan cheese and pine nuts. Serve immediately.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.