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The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind
Home / The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind
SK
Su Kumar · DishBloom Kitchen

The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind

A quick and flavorful Thai noodle bowl bursting with spices and textures. Perfect for busy weeknights!

4.5
20 minutes min
🍴2 servings
🔥540 cal
🔖Easy
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30 second summary

Get ready for a deliciously spicy and satisfying noodle dish that cooks in just 20 minutes!

Nutrition per serving

540Calories
18gProtein
72gCarbs
22gFat
7gFiber

Ingredients

2servings

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Cook the Noodles

Boil the rice noodles according to package instructions. Drain and set aside.

2

Sauté the Aromatics

In a pan, heat olive oil and sauté garlic and ginger until fragrant.

3

Add Shrimp and Vegetables

Add shrimp, broccoli, carrot, and bell pepper to the pan. Cook until shrimp turns pink.

4

Mix the Sauce

In a bowl, whisk together soy sauce, fish sauce, sriracha, lime juice, and brown sugar.

5

Combine Everything

Add cooked noodles and sauce to the pan. Toss everything together until well mixed.

6

Garnish and Serve

Serve hot, garnished with sesame seeds, green onion, and cilantro.

Substitutions

shrimptofu
rice noodleswhole wheat noodles
srirachachili paste

Common mistakes

Overcooking the noodles makes them mushy.
Not tasting the sauce before mixing can lead to unbalanced flavors.
Using too much oil may make the dish greasy.

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Nutrition Facts

Per serving

540
Calories
18g
Protein
72g
Carbs
22g
Fat
Fiber7g
Servings2
Prep Time10 minutes min
Cook Time10 minutes min
Total Time20 minutes min
DifficultyEasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Gut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

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Nutrition Breakdown

Each serving of The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind contains approximately 540 calories, making it a hearty, substantial meal ideal for active individuals or as a main course. With 18g of protein per serving, this recipe provides a good amount of protein to help keep you satisfied. The 72g of carbohydrates provide sustained energy, making it ideal before or after physical activity, while the 22g of fat content adds richness and flavor — consider using lighter cooking methods to reduce this if needed.

With 7g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $4.5 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: To reduce calories, consider using less oil, swapping cream for Greek yogurt, or increasing the vegetable portions.

Ingredient Substitutions

shrimp
rice noodles
sriracha

Frequently Asked Questions

How many calories are in The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind?

One serving of The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind contains approximately 540 calories, 18g protein, 72g carbs, and 22g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind?

This recipe takes 10 minutes minutes to prep and 10 minutes minutes to cook, for a total of 20 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind?

This recipe makes a smaller batch, but you can easily double or triple the recipe for meal prep purposes. Store in airtight containers in the refrigerator.

What goes well with The 20-Minute Spicy Thai Noodle Bowl That Will Blow Your Mind?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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