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The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try
Home / The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try
SK
Su Kumar · DishBloom Kitchen

The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try

These Japanese-inspired chicken wings are coated in a perfect balance of sweetness and heat, making them the ultimate party snack or dinner delight.

4.5
55 minutes min
🍴4 servings
🔥450 cal
🔖Easy
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30 second summary

Crispy chicken wings with a sweet and spicy glaze, ready in under an hour.

Nutrition per serving

450Calories
30gProtein
18gCarbs
30gFat
2gFiber

Ingredients

4servings

Protein

Sauce

Spices and Seasoning

Garnish

Vegetables

Instructions

1

Marinate the Chicken

In a bowl, whisk together soy sauce, honey, rice vinegar, sriracha, sesame oil, minced garlic, and grated ginger. Add the chicken wings and marinate for at least 30 minutes.

2

Prepare the Wings

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place a wire rack on top.

3

Coat with Cornstarch

Toss the marinated wings in cornstarch to give them a crispy coating before baking.

4

Bake the Wings

Arrange the wings on the wire rack and bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.

5

Prepare the Garnish

Slice scallions, and get sesame seeds ready for garnish.

6

Serve and Enjoy

Once baked, remove the wings from the oven, garnish with scallions and sesame seeds, and serve with cucumber slices and carrot sticks.

Substitutions

soy saucetamari
honeyagave syrup
srirachahot chili sauce

Common mistakes

Not marinating the chicken long enough.
Using too much cornstarch which can result in a pasty texture.
Not preheating the oven properly, causing uneven cooking.

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Nutrition Facts

Per serving

450
Calories
30g
Protein
18g
Carbs
30g
Fat
Fiber2g
Servings4
Prep Time15 minutes min
Cook Time40 minutes min
Total Time55 minutes min
DifficultyEasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

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Nutrition Breakdown

Each serving of The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try contains approximately 450 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 18g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 30g of fat content adds richness and flavor — consider using lighter cooking methods to reduce this if needed.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $3.5 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 15 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: Reduce the fat content by using cooking spray instead of oil, or choosing leaner protein cuts.

Ingredient Substitutions

soy sauce
honey
sriracha

Frequently Asked Questions

How many calories are in The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try?

One serving of The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try contains approximately 450 calories, 30g protein, 18g carbs, and 30g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try?

This recipe takes 15 minutes minutes to prep and 40 minutes minutes to cook, for a total of 55 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Irresistible Sweet and Spicy Japanese Chicken Wings You Need to Try?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a serving of rice or bread for added carbs.

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