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Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon
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Home / Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon
SK
Su Kumar · DishBloom Kitchen

Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon

A delectable fusion of sweetness and heat, this teriyaki salmon recipe is not only quick to prepare but also packed with flavor and nutrients. Savor the umami taste that will leave your taste buds dancing.

4.5
25 minutes min
🍴4 servings
🔥380 cal
🔖Easy
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30 second summary

A quick and flavorful teriyaki salmon recipe with a sweet and spicy twist.

Nutrition per serving

380Calories
30gProtein
20gCarbs
22gFat
2gFiber

Ingredients

4servings

Protein

Sauce

Spices and Seasoning

Vegetables

Garnish

Instructions

1

Prepare the Marinade

In a bowl, whisk together soy sauce, mirin, honey, sriracha, garlic, ginger, and sesame oil.

2

Marinate the Salmon

Place salmon fillets in the marinade and let them soak for about 10 minutes.

3

Sauté the Vegetables

In a skillet, sauté broccoli, bell pepper, and carrots over medium heat for 5-7 minutes until tender-crisp.

4

Cook the Salmon

In the same skillet, cook the marinated salmon for about 4-5 minutes on each side until cooked through.

5

Serve and Garnish

Serve the salmon over rice, top with sautéed vegetables, green onions, and sesame seeds.

Substitutions

salmontilapia or chicken
mirinrice vinegar or apple cider vinegar
srirachachili paste or hot sauce

Common mistakes

Not marinating the salmon long enough for flavors to penetrate.
Overcooking the salmon, which can make it dry.
Not sautéing the vegetables enough for them to achieve tenderness.

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Nutrition Facts

Per serving

380
Calories
30g
Protein
20g
Carbs
22g
Fat
Fiber2g
Servings4
Prep Time10 minutes min
Cook Time15 minutes min
Total Time25 minutes min
DifficultyEasy

Dietary Information

gluten-freedairy-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

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Nutrition Breakdown

Each serving of Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon contains approximately 380 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 20g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 22g of fat content adds richness and flavor — consider using lighter cooking methods to reduce this if needed.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $5 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: Reduce the fat content by using cooking spray instead of oil, or choosing leaner protein cuts.

Ingredient Substitutions

salmon→
mirin→
sriracha→

Frequently Asked Questions

How many calories are in Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon?

One serving of Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon contains approximately 380 calories, 30g protein, 20g carbs, and 22g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon?

This recipe takes 10 minutes minutes to prep and 15 minutes minutes to cook, for a total of 25 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with Discover the Flavor Explosion of This Sweet and Spicy Teriyaki Salmon?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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