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The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout
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Home / The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout
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Su Kumar ยท DishBloom Kitchen

The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout

This Thai Basil Beef is a quick and easy recipe that bursts with flavor, perfectly balancing savory and spicy elements for an unforgettable meal.

4.5
25 minutes min
🍴4 servings
🔥400 cal
🔖Easy
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30 second summary

A quick stir-fry of beef, Thai basil, and aromatic spices that comes together in under 30 minutes.

Nutrition per serving

400Calories
30gProtein
10gCarbs
28gFat
2gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

Spices and Seasoning

Garnish

Instructions

1

Prepare the Vegetables

Chop the onion and red bell pepper into thin strips.

2

Stir-fry the Beef

In a large pan, heat vegetable oil over medium-high heat. Add ground beef and cook until browned.

3

Add Aromatics

Stir in minced garlic, grated ginger, onion, and bell pepper. Cook for 2 minutes until fragrant.

4

Create the Sauce

Mix soy sauce, oyster sauce, fish sauce, sugar, and crushed red pepper in a bowl. Add to the pan.

5

Thicken the Sauce

Dissolve cornstarch in water and pour into the pan. Stir until the sauce thickens, about 1 minute.

6

Finish with Basil

Add Thai basil leaves and stir until just wilted, about 1 minute.

7

Serve and Garnish

Serve hot, garnished with chopped scallions.

Substitutions

ground beefground chicken
Thai basil leavessweet basil
oyster saucehoisin sauce

Common mistakes

Overcooking the basil, which can make it bitter.
Not using enough aromatics, which adds to the flavor profile.
Using too high heat, which can toughen the meat.

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Nutrition Facts

Per serving

400
Calories
30g
Protein
10g
Carbs
28g
Fat
Fiber2g
Servings4
Prep Time10 minutes min
Cook Time15 minutes min
Total Time25 minutes min
DifficultyEasy

Dietary Information

Gluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout contains approximately 400 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein โ€” great for muscle building and recovery. The 10g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 28g of fat content adds richness and flavor โ€” consider using lighter cooking methods to reduce this if needed.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $$3.50 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes minutes of prep โ€” quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: Reduce the fat content by using cooking spray instead of oil, or choosing leaner protein cuts.

Ingredient Substitutions

ground beefโ†’
Thai basil leavesโ†’
oyster sauceโ†’

Frequently Asked Questions

How many calories are in The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout?

One serving of The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout contains approximately 400 calories, 30g protein, 10g carbs, and 28g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout?

This recipe takes 10 minutes minutes to prep and 15 minutes minutes to cook, for a total of 25 minutes minutes from start to finish. Worth the wait โ€” the longer cook time develops deeper flavors.

Can I meal prep The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Flavor-Packed Thai Basil Beef Thats Better Than Any Takeout?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a serving of rice or bread for added carbs.

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