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This Flavor-Packed Thai Red Curry Will Transport You to Thailand
Gluten FreeNut Free
Home / This Flavor-Packed Thai Red Curry Will Transport You to Thailand
SK
Su Kumar · DishBloom Kitchen

This Flavor-Packed Thai Red Curry Will Transport You to Thailand

Experience the warmth and complexity of Thai cuisine with this easy-to-make red curry. Perfect for a cozy night in or impressing guests!

4.5
40 minutes min
🍴4 servings
🔥450 cal
🔖Intermediate
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30 second summary

A rich, creamy, and spicy red curry filled with vegetables and protein, perfect for any occasion.

Nutrition per serving

450Calories
30gProtein
35gCarbs
25gFat
5gFiber

Ingredients

4servings

Sauce

Protein

Vegetables

Seasoning

Garnish

Spices

Instructions

1

Heat the Oil

In a large skillet, heat the vegetable oil over medium heat.

2

Cook Chicken

Add the diced chicken breast to the pan and sauté until browned.

3

Add Curry Paste

Stir in the red curry paste and cook for another minute until fragrant.

4

Incorporate Veggies

Add the vegetables and stir to combine. Cook until they are slightly tender.

5

Mix in Coconut Milk

Pour in the coconut milk, fish sauce, brown sugar, and lime juice. Simmer for 10 minutes.

6

Garnish and Serve

Remove from heat, garnish with basil and cilantro, and serve hot.

Substitutions

chicken breasttofu or shrimp
coconut milkalmond milk
brown sugarmaple syrup

Common mistakes

Not cooking the chicken long enough before adding other ingredients.
Using too much curry paste, which can overpower the dish.
Not simmering long enough for the flavors to meld properly.

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Nutrition Facts

Per serving

450
Calories
30g
Protein
35g
Carbs
25g
Fat
Fiber5g
Servings4
Prep Time15 minutes min
Cook Time25 minutes min
Total Time40 minutes min
DifficultyIntermediate

Dietary Information

Gluten-FreeNut-Free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossFamily MealPost WorkoutGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of This Flavor-Packed Thai Red Curry Will Transport You to Thailand contains approximately 450 calories, making it a moderately portioned meal suitable for most dietary plans. With 30g of protein per serving, this recipe provides an excellent source of protein — great for muscle building and recovery. The 35g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 25g of fat content adds richness and flavor — consider using lighter cooking methods to reduce this if needed.

With 5g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $3.5 per serving, this recipe offers good value for a home-cooked meal.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 15 minutes minutes of prep — quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: Reduce the fat content by using cooking spray instead of oil, or choosing leaner protein cuts.

Ingredient Substitutions

chicken breast
coconut milk
brown sugar

Frequently Asked Questions

How many calories are in This Flavor-Packed Thai Red Curry Will Transport You to Thailand?

One serving of This Flavor-Packed Thai Red Curry Will Transport You to Thailand contains approximately 450 calories, 30g protein, 35g carbs, and 25g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make This Flavor-Packed Thai Red Curry Will Transport You to Thailand?

This recipe takes 15 minutes minutes to prep and 25 minutes minutes to cook, for a total of 40 minutes minutes from start to finish. Worth the wait — the longer cook time develops deeper flavors.

Can I meal prep This Flavor-Packed Thai Red Curry Will Transport You to Thailand?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with This Flavor-Packed Thai Red Curry Will Transport You to Thailand?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a light protein-rich side to balance the meal.

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