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The Ultimate Overnight Chia Pudding That Will Transform Your Mornings
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Home / The Ultimate Overnight Chia Pudding That Will Transform Your Mornings
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Su Kumar ยท DishBloom Kitchen

The Ultimate Overnight Chia Pudding That Will Transform Your Mornings

This creamy, dreamy chia pudding is packed with nutrients and flavor, making it the perfect breakfast to kickstart your day.

4.5
360 min
🍴2 servings
🔥300 cal
🔖Easy
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30 second summary

Nutritious overnight chia pudding with endless flavor possibilities.

Nutrition per serving

300Calories
10gProtein
36gCarbs
15gFat
14gFiber

Ingredients

2servings

Protein

Sauce

Garnish

Seasoning

Spices

Vegetables

Instructions

1

Mix Base Ingredients

In a bowl, combine almond milk, chia seeds, maple syrup, vanilla extract, and salt.

2

Add Spices

Stir in cinnamon, ginger, and nutmeg until thoroughly mixed.

3

Refrigerate

Cover the mixture and refrigerate for at least 4 hours or overnight.

4

Prepare Garnish

In the morning, prepare banana slices and mixed berries for topping.

5

Assemble

Scoop the chia pudding into bowls and top with banana, berries, coconut flakes, and nut butter.

Substitutions

almond milkcoconut milk
maple syruphoney
chia seedsflax seeds

Common mistakes

Not letting the pudding sit long enough to thicken.
Using too much liquid which can make it runny.
Forgetting to stir the mixture before refrigerating.

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Nutrition Facts

Per serving

300
Calories
10g
Protein
36g
Carbs
15g
Fat
Fiber14g
Servings2
Prep Time10 min
Cook Time0 min
Total Time360 min
DifficultyEasy

Dietary Information

vegangluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

๏ฟฝ; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossLight MealGut HealthHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!