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The Ultimate Thai Basil Chicken That Will Make You Forget Takeout
gluten free
Home / The Ultimate Thai Basil Chicken That Will Make You Forget Takeout
SK
Su Kumar Β· DishBloom Kitchen

The Ultimate Thai Basil Chicken That Will Make You Forget Takeout

This dish combines juicy chicken with fragrant Thai basil, creating a meal bursting with authentic flavors that transports you straight to Thailand.

4.5
20 min
🍴4 servings
🔥350 cal
🔖Easy
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30 second summary

A quick and delicious Thai stir-fry with chicken and aromatic basil.

Nutrition per serving

350Calories
28gProtein
12gCarbs
20gFat
2gFiber

Ingredients

4servings

Protein

Vegetables

Spices and Seasoning

Sauce

Garnish

Instructions

1

Prepare the ingredients

Slice the chicken into bite-sized pieces, chop the bell pepper and mushrooms, and mince the garlic and ginger.

2

Heat the oil

In a large skillet or wok, heat vegetable oil over medium-high heat.

3

Cook the chicken

Add the chicken to the skillet and stir-fry until no longer pink, about 5 minutes.

4

Add vegetables and spices

Stir in minced garlic, ginger, bell pepper, and mushrooms, cooking until vegetables soften, about 3 minutes.

5

Add sauces

Pour in soy sauce, oyster sauce, fish sauce, and sugar, stirring well to combine.

6

Finish with basil

Fold in the Thai basil leaves and remove from heat.

7

Serve

Serve hot with jasmine rice, garnished with cilantro and lime juice.

Substitutions

Chicken breastTofu
Oyster sauceMushroom sauce
Fish sauceSoy sauce

Common mistakes

Overcooking the chicken can make it dry.
Not using enough basil leads to a less aromatic dish.
Cooking at too low a temperature doesn’t give the right stir-fry texture.

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Nutrition Facts

Per serving

350
Calories
28g
Protein
12g
Carbs
20g
Fat
Fiber2g
Servings4
Prep Time10 min
Cook Time10 min
Total Time20 min
DifficultyEasy

Dietary Information

gluten-free

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

Quick Meal: Ready in 20 minutes. Perfect for busy weeknights when time is short but nutrition matters.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Muscle BuildingWeight LossWeeknight DinnerFamily MealPost WorkoutKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Nutrition Breakdown

Each serving of The Ultimate Thai Basil Chicken That Will Make You Forget Takeout contains approximately 350 calories, making it a moderately portioned meal suitable for most dietary plans. With 28g of protein per serving, this recipe provides an excellent source of protein β€” great for muscle building and recovery. The 12g of carbohydrates provide a balanced amount of energy without excessive carb loading, while the 20g of fat content keeps this dish relatively lean and heart-friendly.

With 2g of fiber per serving, this dish contributes to your daily fiber intake goal of 25-38g.At approximately $2.5 per serving, this recipe offers exceptional value for budget-conscious home cooks.For a complete macro breakdown of any ingredient in this recipe, use our free calorie calculator.

Cooking Tips

Prep ahead: This recipe only needs 10 minutes of prep β€” quick enough for a weeknight dinner.

Serving suggestion: Serve with your choice of side dish for a complete, satisfying meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or on the stovetop until heated through. Add a splash of water when reheating to prevent drying out.

Make it healthier: This recipe is already relatively healthy β€” boost the nutrition further by adding a side of leafy greens or steamed vegetables.

Ingredient Substitutions

Chicken breast→
Oyster sauce→
Fish sauce→

Frequently Asked Questions

How many calories are in The Ultimate Thai Basil Chicken That Will Make You Forget Takeout?

One serving of The Ultimate Thai Basil Chicken That Will Make You Forget Takeout contains approximately 350 calories, 28g protein, 12g carbs, and 20g fat. Use our calorie calculator to check custom portion sizes.

How long does it take to make The Ultimate Thai Basil Chicken That Will Make You Forget Takeout?

This recipe takes 10 minutes to prep and 10 minutes to cook, for a total of 20 minutes from start to finish. Perfect for a quick weeknight dinner.

Can I meal prep The Ultimate Thai Basil Chicken That Will Make You Forget Takeout?

Yes! This recipe makes 4 servings, making it ideal for meal prep. Store in individual containers in the fridge for up to 3-4 days.

What goes well with The Ultimate Thai Basil Chicken That Will Make You Forget Takeout?

This dish works well with a variety of sides. Try a fresh salad, roasted vegetables, or a serving of rice or bread for added carbs.

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