The Zesty Lemon Garlic Chicken That Will Brighten Your Dinner Table
A bright and flavorful chicken dish featuring the vibrant combination of lemon and garlic, perfect for any occasion.
Juicy chicken marinated in zesty lemon and garlic, oven-roasted to perfection.
Nutrition per serving
Ingredients
Protein
Sauce
Spices and Seasoning
Vegetables
Garnish
Instructions
Preheat Oven
Preheat your oven to 400°F (200°C).
Marinate Chicken
In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, thyme, paprika, salt, and pepper. Add chicken and marinate for at least 15 minutes.
Prepare Vegetables
Chop zucchini and yellow bell pepper, then toss with a pinch of salt and pepper.
Arrange on Baking Sheet
Spread marinated chicken and vegetables on a baking sheet.
Bake Chicken and Vegetables
Bake in preheated oven for 25-30 minutes or until chicken is cooked through.
Garnish and Serve
Remove from oven, sprinkle with parsley, and serve with lemon wedges.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.