what can I make with canned black beans, quinoa, and frozen corn for a quick lunch?
You can prepare a delicious Black Bean and Quinoa Salad by mixing cooked quinoa, rinsed canned black beans, and thawed frozen corn. Add diced tomatoes, avocado, lime juice, and a sprinkle of cilantro for extra flavor. This dish is high in protein and fiber, making it a healthy choice. A serving can be around 350 calories, depending on the portion of avocado used.
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0 min · 0 cal · 0g protein ·
View Full Recipeblack beansquinoafrozen cornquick lunchhealthy recipe
