Start your day with a delicious oatmeal bowl made from half a cup of rolled oats cooked in one cup of almond milk, topped with a sliced banana, for approximately 300 calories. You can also try overnight oats by combining the same ingredients and letting them sit overnight in the fridge. For a treat, blend the banana and almond milk into a smoothie with oats for a portable option under the same calorie count.

0 min · 0 cal · 0g protein ·
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