easy breakfast for kids with only oats, apples, and yogurt
Make a simple apple oat parfait by layering cooked oats, diced apples, and yogurt. Cook the oats in water or milk, then let them cool down. This breakfast is rich in fiber and protein, with each serving containing around 300-350 calories. You can also sprinkle cinnamon for added flavor and more health benefits.
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0 min · 0 cal · 0g protein ·
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