You can create a tasty banana peanut butter oatmeal. Combine 1/2 cup of oats with 1 cup of water or milk and cook as per instructions. Once cooked, stir in one smashed banana and a tablespoon of peanut butter. This breakfast is filling and nutritious, coming in at about 350 calories, providing a good balance of carbs and protein.

0 min · 0 cal · 0g protein ·
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