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create a simple dinner using broccoli, tofu, and soy sauce for a weeknight meal

You can stir-fry tofu and broccoli in a bit of oil with soy sauce for a quick and easy dish that takes about 15 minutes to prepare. This meal is protein-rich and has around 350 calories per serving. Serve it over rice or quinoa for a complete meal, and feel free to add garlic or ginger for extra flavor.

broccolitofusoy saucestir-fryquick dinner

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