best meal prep options with brown rice, chickpeas, and cucumbers for healthy lunches
Prepare a brown rice and chickpea salad by mixing cooked brown rice with chickpeas, diced cucumbers, cherry tomatoes, and a lemon olive oil dressing. This meal is fresh, filling, and approximately 400 calories per serving. Alternatively, try making chickpea and rice bowls with added spices and topped with fresh greens.
meal prepbrown ricechickpeascucumbershealthy lunch
