Create a delicious cottage cheese parfait by layering cottage cheese with your choice of fresh fruit like berries or peach slices, and sprinkle some nuts on top for crunch. This snack is high in protein and typically about 250 calories. You can also make a savory version by mixing the cottage cheese with some herbs and topping with nuts for a healthy twist.

0 min · 0 cal · 0g protein ·
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