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what to make for dinner with just chicken thighs, spinach, and garlic

Sauté chicken thighs in a skillet with minced garlic until browned, then add fresh spinach and cook until wilted. This 30-minute meal is packed with protein and nutrients. Season with salt, pepper, and a touch of olive oil for flavor. It's roughly 450 calories for a serving, making it a satisfying dinner.

chickenquick dinnerhealthy recipesspinachprotein-rich

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