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what can I cook with frozen chicken tenders and broccoli for a quick dinner?

Make a quick stir-fry with frozen chicken tenders and broccoli. Cook the tenders in a skillet until heated through, then add a couple of cups of broccoli with soy sauce until tender. Serve over rice or noodles. This easy dish is approximately 450 calories per serving and can be made in under 30 minutes.

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0 min · 0 cal · 0g protein ·

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chickendinnerquickeasystir-fry

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