how to prepare a high fiber breakfast under 300 calories with oats and fruit?
You can prepare a simple Overnight Oats recipe with rolled oats, almond milk, and your favorite fruit like berries or banana. Combine half a cup of oats with one cup of almond milk and a handful of chopped fruit. Let it sit overnight in the fridge. This breakfast is around 250 calories, high in fiber, and can be made in less than 5 minutes. Consider adding a sprinkle of cinnamon for additional flavor.
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0 min · 0 cal · 0g protein ·
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