high protein snacks under 200 calories for work without fridge
Consider packing hard-boiled eggs, roasted chickpeas, or individual packets of nut butter to satisfy your hunger at work. Each of these snacks offers about 6-8 grams of protein and all fall under 200 calories. These options require no refrigeration and are easy to eat on the go. Pairing nuts and dried fruit can also give you a balanced snack.
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