meal prep ideas for someone who doesn't like cooking but has frozen veggies and rice
For an easy meal prep option, consider making veggie fried rice. Just sauté frozen vegetables in a pan, add cooked rice, and a low-sodium soy sauce for flavor, which will yield about 350 calories per generous serving. This dish is quick to prepare and can be stored in individual containers to grab and go throughout the week. It's a great way to ensure you have healthy meals ready without much cooking.
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0 min · 0 cal · 0g protein ·
View Full Recipemeal prepeasy recipesfrozen vegetablesvegetarianquick cooking
