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What is a quick and easy meal under 500 calories?

The Ultimate Spicy Avocado & Turkey Sandwich would be a perfect choice. At 480 calories and packed with 34g of protein, this sandwich is not only quick to make but also delicious. It can be ready in just 15 minutes, making it an ideal meal when you're short on time.

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Unleash Flavor with This Ultimate Spicy Avocado & Turkey Sandwich

Unleash Flavor with This Ultimate Spicy Avocado & Turkey Sandwich

15 minutes min · 480 cal · 34g protein · American

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quick mealsunder 500 caloriessandwich recipeshealthy eatingAmerican cuisine

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