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meals to prep for the week with only eggs, spinach, and cheese

You can make a batch of spinach and cheese frittatas using eggs, fresh spinach, and shredded cheese. Bake them in a muffin tin for easy portioning. Each frittata is about 150 calories and packed with protein, making them ideal for breakfast or snacks throughout the week.

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0 min · 0 cal · 0g protein ·

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