easy post-workout meal with only eggs, spinach, and cheese
You can make a spinach and cheese omelette! Beat a few eggs and pour them into a heated pan, adding fresh spinach and cheese. Cook until set for a filling, protein-rich meal coming in at around 300 calories for a two-egg omelette. It's a quick way to refuel after a workout.
post-workoutomeletteeggsspinachquick meal
