meal prep ideas for the week with tofu, mixed vegetables, and brown rice
For a week of meal prep, cube tofu and sauté with mixed vegetables of your choice in a little oil, adding soy sauce for flavor. Serve it over cooked brown rice. Divide into containers to make lunches or dinners easy to grab. Each meal is about 400 calories, providing a good balance of protein and carbs.
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0 min · 0 cal · 0g protein ·
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