lunch ideas using only turkey slices cheese and whole grain bread for under 400 calories
A simple turkey sandwich with cheese on whole grain bread can be assembled for a satisfying lunch under 400 calories. You could also make a turkey and cheese wrap if you have a tortilla instead of bread, adding some lettuce or mustard for extra flavor without the calories. Each option provides protein and good carbs for energy.
turkeycheeselunchwhole grainsandwich
