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best vegan meals to prepare for kids who dislike vegetables

Creating vegan meals for kids who are averse to vegetables can be a challenge, but it’s possible with creative cooking. Try making a vegan mac and cheese using cashew cheese or nutritional yeast, which can be both delicious and nutritious. You might also consider sweet potato tacos, where the sweetness of the potato can mask any strong veggie flavors. Smoothies made with fruits and hidden greens like spinach can be appealing as well. Aim for meals under 500 calories per serving.

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