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quick vegetarian dinner with lentils, tomatoes, and garlic

Prepare a hearty lentil stew by simmering lentils with diced tomatoes, minced garlic, and vegetable broth until soft. Season with spices like cumin and coriander for extra flavor. This stew is filling and has about 400 calories per serving, offering a good amount of protein and fiber.

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0 min · 0 cal · 0g protein ·

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