How Many Calories in 3 Ingredient Chia Seed Pudding?
280
calories per serving
6g
Protein
22g
Carbs
18g
Fat
10g
Fiber
Quick Answer
A typical serving of 3 Ingredient Chia Seed Pudding contains approximately 280 calories. This breaks down to 6g of protein, 22g of carbohydrates, and 18g of fat. The dish takes about 5 minutes to prepare and serves 2 people.
Is 3 Ingredient Chia Seed Pudding healthy?
At 280 calories per serving, this is a relatively low-calorie meal option. It provides 6g of protein per serving.