
A typical serving of 3 Ingredient Crispy Baked Pork Chops contains approximately 370 calories. This breaks down to 36g of protein, 14g of carbohydrates, and 18g of fat. The dish takes about 35 minutes to prepare and serves 4 people.
At 370 calories per serving, this is a relatively low-calorie meal option. With 36g of protein, it is an excellent source of protein.