
A typical serving of 3 Ingredient Garlic Parmesan Wings contains approximately 380 calories. This breaks down to 28g of protein, 2g of carbohydrates, and 29g of fat. The dish takes about 55 minutes to prepare and serves 4 people.
At 380 calories per serving, this is a relatively low-calorie meal option. With 28g of protein, it is an excellent source of protein.