How Many Calories in Blender Fruit Smoothie?
190
calories per serving
10g
Protein
35g
Carbs
1g
Fat
4g
Fiber
Quick Answer
A typical serving of Blender Fruit Smoothie contains approximately 190 calories. This breaks down to 10g of protein, 35g of carbohydrates, and 1g of fat. The dish takes about 5 minutes to prepare and serves 2 people.
Is Blender Fruit Smoothie healthy?
At 190 calories per serving, this is a relatively low-calorie meal option. It provides 10g of protein per serving.