How Many Calories in BLT Sandwich?
410
calories per serving
16g
Protein
34g
Carbs
24g
Fat
3g
Fiber
Quick Answer
A typical serving of BLT Sandwich contains approximately 410 calories. This breaks down to 16g of protein, 34g of carbohydrates, and 24g of fat. The dish takes about 10 minutes to prepare and serves 2 people.
Is BLT Sandwich healthy?
At 410 calories per serving, this is a moderate-calorie meal. It provides 16g of protein per serving.