How Many Calories in Trinidadian Callaloo?
190
calories per serving
14g
Protein
16g
Carbs
10g
Fat
5g
Fiber
Quick Answer
A typical serving of Trinidadian Callaloo contains approximately 190 calories. This breaks down to 14g of protein, 16g of carbohydrates, and 10g of fat. The dish takes about 50 minutes to prepare and serves 6 people.
Calorie Variations
Calories vary based on recipe and preparation method. Here are 2 versions:
Trinidadian Callaloo190 calCallaloo140 calIs Trinidadian Callaloo healthy?
At 190 calories per serving, this is a relatively low-calorie meal option. It provides 14g of protein per serving.