How Many Calories in Cheesy Tofu Scramble?
210
calories per serving
18g
Protein
5g
Carbs
13g
Fat
1g
Fiber
Quick Answer
A typical serving of Cheesy Tofu Scramble contains approximately 210 calories. This breaks down to 18g of protein, 5g of carbohydrates, and 13g of fat. The dish takes about 7 minutes to prepare and serves 1 people.
Is Cheesy Tofu Scramble healthy?
At 210 calories per serving, this is a relatively low-calorie meal option. It provides 18g of protein per serving.